How to Stop Picking Your Nails

How to Stop Picking Your Nails

Wondering how you can stop picking your nails? We have all been there. You have a hang nail, or just a piece of skin that is bugging you, and the nail and finger picking begins. Nail picking and finger picking is a common habit that can be difficult to break. Here are...
The Causes and Struggles of Skin Picking

The Causes and Struggles of Skin Picking

We all know that many individuals deal with skin picking disorders. Skin picking, also known as dermatillomania or excoriation disorder, is a compulsive behavior that involves the repetitive picking, scratching, or digging into one’s own skin. Though...
Fidget Toys for Skin Picking

Fidget Toys for Skin Picking

Many adults and children suffer from Dermatillomania, or skin-picking disorder. Studies find over 1-5 percent of the population is affected with excoriation disorder. Many look for quick fixes, only to go back to picking skin regularly. Common triggers for...